Having issue with thinning hair? Did you noticed more hair on your pillow or after brushing your locks? There is a whole science behind Hair loss; this probably explains why the hair loss industry is worth around $5.3 Billion.
Your hair is your crowning glory. It’s part of who you are, and how you style it is an expression of your uniqueness. However, if you’ve noticed a little hair loss (alopecia) recently, don’t worry—it’s more common in women than you think, and it’s often completely normal. Here’s why.
We’re meant to lose hair daily
That’s right—we’re designed to lose hair every day. It’s part of your body’s natural repairing process. On average, we shed up to 100 strands of hair a day, although this number can vary. Around 1 in 3 women experience periods where they lose more hair than this, but this is generally temporary.
Sometimes, it’s not so temporary, so here’s what you need to know.
The truth is that some women are genetically predisposed to reduced hair volume, hair loss, or hair thinning as they age. In women, it usually starts with hair thinning, but don’t worry...it’s extremely unlikely to result in baldness or receding hairlines.
Stress can, quite literally, make your hair fall out. When you’re over-stressed, it can trigger certain hormones that encourage hair loss. Don't stress out about this kind of hair loss, though. Once the trigger, i.e., the stress, is gone, your hair should resume its normal growth and replacement process. If you ever needed an excuse for a relaxing pamper session, think of your hair!
Speaking of hormones, some hormones play a huge part in whether you’re prone to hair loss. If you’re pregnant, for example, you might notice a little more hair loss than usual. Again, this is temporary and nothing to worry about. Rarely, some medical conditions can cause hair loss, so it’s always a good idea to get it checked out if you’re concerned.
What to do about hair loss
You can help protect yourself against unnecessary hair loss by following these simple steps:
- Stop wearing too-tight ponytails
- Don’t pull or tug at your hair
- Be gentle when washing and styling your hair
- Try to relax more!
Hair extensions aren’t just for lengthening your hair. They’re versatile. The great thing about hair extensions is that they immediately transform your looks and add volume to thinning hair, whether it is temporary hair loss or something more long term. What’s more, hair extensions are kind to your existing hair, meaning you won’t do any more damage to your fragile locks.
With luxury hair extensions, your hair can be your crowning glory once again.